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See all articles by health and wellness coach Vejki Luiket

Luiket

Digestive Enzymes: A Beginner’s Guide to Improving Gut Health

July 9, 2024 No Comments

Are you struggling with gut issues like bloating, gas, or indigestion? You’re not alone. Poor digestion affects millions of people worldwide. Fortunately, digestive enzymes offer ...

Luiket

Helpful Tips to Reduce Your Viral Load and Live a Healthy and Happy Life

June 28, 2024 No Comments

Meta Title: Effective Tips to Reduce Viral Load for Healthy Living Meta Description: Living healthy can be threatened when your viral status isn’t in a ...

Luiket

The Benefits of Choosing a Healthy Lifestyle

June 23, 2024 No Comments

Choosing a healthy lifestyle is not just a trend; it’s a way to invest in one’s well-being for the long run. By making conscious decisions ...

Luiket

Enlarged Prostate and Exercise: Benefits of Physical Activity for Prostate Health

June 18, 2024 No Comments

Maintaining prostate health is crucial for men of all ages, yet it’s often overlooked until problems arise. Physical activity plays a significant role in promoting ...

Myranthos

What Are the Common Triggers of Drug and Alcohol Addiction?

July 18, 2024 No Comments

Addiction affects millions worldwide, causing pain for those struggling and their loved ones. Studies show about 21 million Americans face substance use disorders. Knowing what ...

Myranthos

The Connection Between Mental Health and Weight Loss

July 4, 2024 No Comments

Mental health and weight loss are intricately connected in ways that are often overlooked. When individuals embark on a weight loss journey, their mental well-being ...

Myranthos

Psychedelics in Mental Health Therapy: A Rising Trend

June 4, 2024 No Comments

Introduction The evolution of psychedelics as a therapeutic approach to dealing with mental health issues has become a global trend. Known for its wide application ...

Myranthos

Boost Your Well-being: The Incredible Benefits of Mental Self Care

October 28, 2023 No Comments

Mental Self Care is the conscious act of promoting one’s mental or emotional health. It’s about acknowledging that mental well-being is as crucial as physical ...