Nature acts as a refuge for the mind. Scientific studies have shown that people who spend time in natural settings or near green spaces tend to have lower stress levels compared to those living in dense urban areas.
Exposure to nature can decrease activity in the amygdala, allowing our minds to relax and reducing feelings of emotional overload.
Did you know that Philadelphia was voted one of the top 10 cities in the world for its parks by Lonely Planet and other travel guides?
With so many options, Philadelphia offers residents and visitors a unique opportunity to relax and reconnect with nature. Below are some of the best parks in Philadelphia that make it a top destination for green spaces:
Fairmount Park
No discussion of Philadelphia parks would be complete without mentioning Fairmount Park. Covering over 10,000 acres, Fairmount Park is the city’s largest municipal park. Managed by the Fairmount Park Conservancy in partnership with Philadelphia Parks and Recreation, it offers a wealth of trails, picnic spots, and cultural landmarks, making it a perfect place to unwind.
Washington Square
Just under a mile from Franklin Square and close to the Liberty Bell, Washington Square offers a peaceful oasis in the heart of Center City. Ideal for a stroll, picnic, or quiet time on a bench, this park is also home to the Tomb of the Unknown Soldier of the American Revolution, adding a historical element to the serene environment.
Franklin Square
For a family-friendly escape in Center City, head to historic Franklin Square. This park, centered around an 1838 fountain, offers a mini-golf course, a carousel, a playground, and the well-loved Square Burger stand. Visitors can also pay their respects at the Living Flame Memorial, which honors fallen police officers and firefighters.
After enjoying the park, take a short stroll to explore the nearby food scene. Philadelphia is famous for its gastronomy, and a philadelphia food tour is the perfect way to experience the city’s diverse offerings.
From the iconic Philly cheesesteak to delicious soft pretzels, there’s something for everyone to enjoy on a family-friendly philadelphia food tour.
Rittenhouse Square
Rittenhouse Square is a vibrant space featuring sculptures, green areas, benches, and fountains. Along its perimeter, you’ll find some of Philadelphia’s finest dining options. Rittenhouse Square also frequently hosts events and farmer’s markets, making it a lively yet peaceful spot.
Pennypack Park
Located in Northeast Philadelphia, Pennypack Park stretches from the Delaware River to the Montgomery County border. With scenic landscapes and ample picnic areas, it’s a great location for hiking, jogging, and rollerblading. This park provides a variety of outdoor activities while immersing visitors in nature.
Tacony Creek Park
Tacony Creek Park, covering 302 acres near the northeast edge of Philadelphia, is another gem. It includes the Juniata Golf Course, Ferko Playground, and a recreation center. The park also boasts a 2.5-mile trail that runs along Tacony Creek, making it a popular spot for walkers and nature enthusiasts.
Wissahickon Valley Park
Wissahickon Valley Park is one of Philadelphia’s most beloved parks, covering 1,400 acres in the city’s northwest. The park’s famous Forbidden Drive Trail, which is mostly flat and easy for walking, offers scenic views and a wide path.
Visitors can enjoy a meal at Valley Green Inn, grab a snack at Cedar House Café, or explore the Wissahickon Environmental Center. With hiking, rock climbing, and beautiful trails, Wissahickon Valley Park has something for everyone.
East and West Fairmount Park
These sprawling parks along the Schuylkill River offer a rich mix of historical homes, landscapes, and recreational trails for biking, walking, and jogging. The east side is home to the Philadelphia Museum of Art (with the famous Rocky Steps), Boathouse Row, and the historic Charms of Fairmount Park, a collection of colonial-era villas.
On the west side, visitors can explore the Philadelphia Zoo, the Horticulture Center, the Mann Center for the Performing Arts, Memorial Hall, and the Japanese House and Garden. Due to its size and attractions, you might need a few days to fully enjoy all that East and West Fairmount Park have to offer. A comprehensive online map is available from Fairmount Park System, although it is currently being updated.
FDR Park
Located in South Philadelphia and also known as “The Lakes,” FDR Park offers sports fields, a golf course, tennis courts, a playground, trails, and a famous skate park. The tranquil lake views and wide-open spaces make it an ideal spot for relaxation or recreation.
Dilworth Park
Dilworth Park underwent a $55 million transformation in 2014, thanks to the Center City District Parks (CCD) and other major sponsors. The revamped park now features a café, a fountain, ample seating, and hosts cultural events throughout the year. It’s a popular urban green space for those looking to relax or attend an event in the city center.