Is it possible to use the best appetite suppressants to regulate one’s hunger and start losing weight? Or is this another ploy of the billion-dollar weight loss industry?
This review examines the best appetite suppressant pills on the market. PhenQ is our top selection of the best appetite suppressant due to its formula of science-backed, natural ingredients.
Perfect Appetite Suppressant Pills: First Look
- PhenQ – Best appetite suppressant overall
- Instant Knockout – Best for men
- Zotrim – Best for women
- Phen24 – Best for hunger control and fat burning
- Trimtone – Best appetite suppressant and metabolism booster
- PrimeShred – Best appetite suppressant pills for exercise and endurance
Looking to curb cravings and control hunger? Let’s explore our top picks of six of the best appetite suppressants, from natural remedies to trusted supplements, and help support your weight goals.
1. PhenQ – Perfect Appetite Suppressant Pills Overall
Pros
- Multiple benefits for weight loss
- The manufacturing facility complies with FDA regulations
- Money-back guarantee for 60 days
- Free shipping for all purchases
Cons
- Only available on the company’s website
Who Should Try PhenQ?
PhenQ is the best appetite suppressant for both men and women searching for an effective weight loss solution. It aids in fat burning, prevents further fat storage, decreases appetite, boosts energy, and improves mood.
Who Should Not Take PhenQ?
Do not use PhenQ if you are pregnant or breastfeeding, under 18, or have any major medical condition, even though it is one of the best appetite suppressant pills. If you are already using prescription medication, please consult your physician before starting PhenQ.
Ingredients
- Chromium picolinate, an anti-craving supplement [1].
- Nopal offers fat-binding characteristics, so fat flushes out of the body.
- Caffeine helps to reduce levels of the hunger hormone ghrelin.
- L-carnitine fumarate enhances fat-to-energy conversion.
- Calcium carbonate is a fat-burning mineral.
- a-Lacys Reset is a metabolic enhancer.
- Capsimax is used to increase the internal body temperature.
Cost
- 1 month: $69.99 or $59.49 for subscribers
- 3 months: $139.99 or $118.99 for subscribers
- 5 months: $209.99 or $178.49 for subscribers
User Reviews
Customers who have reviewed the company and its best appetite suppressant almost always provide glowing testimonials. About 65% of customers gave this best appetite suppressant a five-star PhenQ review when asked to evaluate it among the best appetite suppressants [2].
>>See the ideal prices for PhenQ
2. Instant Knockout – Perfect Appetite Suppressant Pills for Men
Pros
- Reduces the amount of food you consume, which contributes to weight reduction
- Manufactured in a facility that satisfies FDA requirements
- Unsatisfied clients may request a refund within 30 days of purchase
- Offers subscription options for discounts
Cons
- Caffeine content is high
Who Should Try Instant Knockout?
This is the best appetite suppressant for men who want to speed up their weight loss, while still retaining their energy at the gym. If you’re concerned about losing weight while maintaining your muscle mass, this supplement is for you. Mixed martial arts athletes were the original inspiration for Instant Knockout. This best appetite suppressant is helpful for athletes who want to burn fat and enhance sports performance.
Who Should Not Take Instant Knockout?
This best appetite suppressant is unsuitable for pregnant or breastfeeding women, those using theophylline to treat asthma, or anyone using beta-blockers to control their high blood pressure. Additionally, those sensitive to caffeine should look for an alternative supplement since Instant Knockout contains a significant quantity.
Ingredients
- Green tea catechins help improve lipid oxidation, belly fat reduction, and carbohydrate digestion.
- Vitamin B12’s involvement in metabolic control may help ward off weight gain.
- Caffeine may cause jitters and a crash, but L-theanine may reduce these side effects.
- Vitamin D3 may have a beneficial effect on both BMI and weight.
- Vitamin B6 increases feel-good hormones like dopamine and serotonin, making maintaining positive routines like dieting and exercise simpler.
- Capsaicin, found in cayenne pepper, is a potent thermogenic agent. As a result, it raises your body temperature, which speeds up your metabolism, enables you to burn more fat, and provides you with more energy [3].
Cost
- 1 month: $65
- 2 months: $130
- 4 months: $195
User Reviews
Reviews of Instant Knockout are mixed. Those who have given this the highest ratings agree that it is effective for weight loss because of its premium components. Most issues raised relate to defective items and customer service that was not satisfactory [4].
>>See Instant Knockout’s ideal prices here
3. Zotrim – Perfect Appetite Suppressant for Women
Pros
- The results of scientific investigations show it is effective
- Offers a 100-day satisfaction guarantee or your money back
- It makes you feel full for a longer period, resulting in a lower calorie intake
- Boosts thermogenesis, which aids in the burning of fat
Cons
- Some of the side effects include feeling sick and rashes on the skin
Who Should Try Zotrim?
If you’re a woman and want to know how to suppress appetite naturally, Zotrim may be the way to go. It is one of the few dietary supplements with a study backing its effectiveness. The formula is designed with the requirements of female individuals in mind. Although it is mainly for women, both genders could benefit from taking the most powerful appetite suppressant, Zotrim.
Who Should Not Take Zotrim?
Avoid using Zotrim if you are younger than 18, pregnant, nursing, or sensitive to caffeine.
Ingredients
- Caffeine enhances your alertness and energy levels, making it easier to engage in physical activity and supporting your attempts to reduce body fat. However, some individuals can have symptoms of jitteriness as a side effect.
- Guarana increases metabolic rate, making it easier for fat cells to be released into circulation, where they may fuel the body.
- Damiana contains qualities that might help raise your mood, which may help manage binge eating brought about by stress or grief.
- Yerba maté stimulates your metabolism, which leads to increased fat burning and prevents the production of new fat cells [5].
- B vitamins help your metabolism function and reduce fatigue.
Cost
- 1 month: $59.99 or $47.99 for subscribers
User Reviews
Most buyers are satisfied with this supplement. Zotrim was given a perfect score of five stars by almost two-thirds of reviewers on Amazon.
>>Check the ideal deals for Zotrim
4. Phen24 – Perfect Appetite Suppressant for Hunger Control and Fat Burning
Pros
- Full refund if you are unsatisfied during the first 60 days
- Improves the quality of sleep
- Supplements enhance metabolism throughout the day and night
- Calms the nerves and releases stress
Cons
- Takes a while to see results
Who Should Try Phen24?
Phen24 is the best appetite suppressant pill that helps you reduce fat quickly day and night. If you experience difficulty with weight loss, are overstressed, or have difficulty sleeping at night, then Phen24 is the right product for you.
This best appetite suppressant aids in controlling cortisol, thereby reducing stress and anxiety levels and decreasing emotional eating.
Who Should Not Take Phen24?
Phen24 should not be taken by those under 18, expecting mothers, nursing mothers, or those with depression or taking antidepressants. People with diabetes or cancer of the breast, testicles, or prostate should also not take it. Individuals taking medication for autoimmune or endocrine issues should abstain from using this best appetite suppressant.
Ingredients
- Iodine is an essential mineral that boosts thyroid function and makes it easier to shed unwanted pounds.
- Cayenne pepper reduces appetite and speeds up metabolism, which increases the number of calories burned [3].
- Phenylalanine is an amino acid that has a role in creating the hormone dopamine, which is responsible for burning fat.
- Guarana is caffeine-rich for a boost to energy levels and fat burning.
- Manganese maintains normal blood sugar levels and reduces inflammation.
The following are some of the ingredients in the night pill:
- Chromium picolinate is a mineral that helps keep insulin levels in check.
- Biotin, one of the strongest appetite suppressants.
- Molybdenum cleanses the body of metabolic toxins.
- Catechins are powerful antioxidants found in green tea that can aid in accelerating metabolism [6].
- Choline bitartrate is used in the appetite suppressant supplement to reduce cholesterol, improve mood, lower blood pressure, and protect the liver.
- Vitamins B5 and B6 are essential for the functioning of your metabolism.
- Hops are known for their ability to burn fat.
Cost
- 1 month: $69.99
- 3 months: $139.99
- 5 months: $209.99
User Reviews
A handful of Phen24 customers have voiced dissatisfaction with how long it took them to notice any improvements, sometimes as long as two to three months. On the flip side, those who are satisfied with its effects are thrilled with their newfound vigor and the enthusiasm they found to exercise and cook healthier meals.
>>See Phen24 ideal prices here
5. Trimtone – Perfect Appetite Suppressant and Metabolism Booster
Pros
- Reduces feelings of hunger while also speeding up the metabolism
- Effective in aiding weight loss
- Guaranteed refund if unsatisfied within 100 days
- Simple dosage
Cons
- Unsuitable for vegetarians
Who Should Try Trimtone?
Trimtone is one of the best appetite suppressant pills, specially designed for females since their bodies break down fat differently than males, making it an ideal weight management supplement.
In addition to assisting with slimming down, this best appetite suppressant also assists in improving mental clarity, cardiovascular well-being, cognitive performance, and inflammation levels.
Who Should Not Take Trimtone?
You should abstain from using Trimtone if you are pregnant, breastfeeding, or taking any other medication.
Ingredients
- Grain of paradise reduces the visceral fat that accumulates around one’s organs [7].
- Green coffee beans contain chlorogenic acid, which is associated with assisting in weight reduction.
- Capsaicinoids in green tea may boost metabolic rate.
- Caffeine anhydrous can make your metabolism work faster.
Cost
- 1 month: $39.99 or $31.99 when you subscribe
User Reviews
Significant weight reduction has been seen in several women, especially in problematic regions such as the belly and the thighs. As a result of this, people have shared their contentment with the supplement through online reviews.
>>Check the ideal prices for Trimtone
6. PrimeShred – Perfect Appetite Suppressant for Exercise and Endurance
Pros
- Suitable for vegetarians
- When you buy two or more bottles, shipping is free
- Enhanced thermogenesis-induced metabolic rate
- Refund if you’re unsatisfied during the first 100 days of purchase
Cons
- Common side effects include nausea and high blood pressure
Who Should Try PrimeShred?
PrimeShred is among the top appetite suppressant supplements, particularly for men who want to reduce the amount of fat on their bodies while building lean muscle.
Nonetheless, females can also utilize this best appetite suppressant. It is the perfect choice for athletes who need to control their hunger cravings but also want to build muscle.
Who Should Not Take PrimeShred?
PrimeShred is not recommended for use by women who are pregnant, nursing, or younger than 18 years old.
Ingredients
- R. rosea increases energy and decreases belly fat.
- L-Theanine lowers blood sugar and fat absorption after eating.
- Bioperine boosts the effectiveness of the formula [8].
- L-Tyrosine is a nootropic that improves focus and alertness, making it the best appetite suppressant for exercise.
Cost
- 1 month: $59.99 or $47.99 when you subscribe
User Reviews
Men who have tried PrimeShred have praised it as a great supplement for curbing hunger cravings. They have reported that it helped them decrease their body fat percentage without sacrificing muscle mass.
>>>Check the ideal prices for PrimeShred
What Are Appetite Suppressants?
The best natural appetite suppressant supplements are often derived from plants that aim to reduce feelings of hunger and promote fullness, potentially leading to lower calorie intake.
They can be a supportive tool for individuals looking to manage their weight, especially those who struggle with overeating or frequent hunger pangs, and prefer a more natural approach to complement a balanced diet and regular exercise.
How Do Appetite Suppressants Work for Weight Loss?
Dietary appetite suppressants or OTC diet pills work by helping you feel less hungry, which can lead to eating fewer calories and potentially losing weight. They achieve this through various mechanisms:
- Increasing Satiety: Many suppressants contain ingredients that absorb water and expand in your stomach, creating a feeling of fullness. This signals to your brain that you’ve eaten enough, reducing the urge to consume more food. Examples include fiber-rich ingredients like glucomannan.
- Affecting Brain Chemicals: Some suppressants can influence neurotransmitters in the brain, such as serotonin, which play a role in mood and appetite regulation. By altering these chemical signals, they can reduce cravings and the desire to eat.
- Stabilizing Blood Sugar: Certain ingredients can help regulate blood sugar levels. When blood sugar is stable, you’re less likely to experience sudden drops that can trigger intense hunger pangs.
- Boosting Metabolism (Indirectly): While not their primary function, some appetite suppressants might contain ingredients that subtly increase metabolism, which can help with calorie burning. However, their main role is hunger reduction.
OTC Appetite Suppressants vs. Prescription Appetite Suppressants
OTC (over-the-counter) appetite suppressants, largely found as supplements, generally contain ingredients like fiber, caffeine, or herbal extracts that might offer a mild feeling of fullness or a slight metabolism boost. However, their effectiveness is often unproven and largely unregulated by the FDA.
In contrast, prescription appetite suppressants are FDA-approved medications that a doctor prescribes for significant weight loss. They work through various mechanisms in the brain and body to reduce hunger or increase satiety more powerfully and reliably.
That said, these meds also come with potential side effects and require medical supervision due to their stronger effects and risks.
What Are Natural Appetite Suppressants?
Supplements, certain minerals, teas, and flavorings may help with weight control. Indeed, throughout the ages, individuals worldwide have exploited these equivalent, normally hunger-suppressing fixings for their positive metabolic impacts.
Several causes behind the feeling that you are frequently hungry exist. Some probable reasons are a lack of supplements, fiber, or fats in your diet, weariness, or high stress.
Upgrading your eating routine and exercise regimen alongside using hunger suppressant enhancements can help you accomplish satiety. They can diminish desires and assist you with getting thinner without the risks of prescription appetite suppressant pills.
>>>Check the ideal deals for PhenQ
What You Need to Know About Appetite Suppressant Pills
Depending on your chosen brand, taking the best appetite suppressants may be done in various ways.
How Long Should I Take Appetite Suppressants?
The packaging for most of the best appetite suppressant pills usually states that one will experience advantages within two to three months. However, some claim it should only take a couple of weeks. If you wish to ensure you get great results, you should continue taking the supplement for a minimum of three months.
What Is the Best Time of Day to Take Appetite Suppressants?
It is ideal to take the best appetite suppressant pills before having breakfast. The dietary supplements’ fiber element works best with a full glass of water. In doing so, sustenance can swell in the stomach, helping you to feel satiated and lessening your hunger.
Diet and Lifestyle Changes
Diet pills are only effective when combined with a well-balanced diet and frequent physical activity. The best appetite suppressant pills should not be used in place of a balanced diet or as an excuse to skip meals or spend more time sitting than exercising.
Types of Appetite Suppressants
Appetite suppressants are tools that can help people manage their weight by making them feel less hungry or feel fuller faster. There are generally two main types: those you can buy over-the-counter (OTC) and those that require a doctor’s prescription.
OTC Natural Appetite Suppressant
These are usually supplements or foods that you can get without a prescription. Many appetite suppressants work by increasing feelings of fullness, often due to their high fiber content. These natural products contain ingredients such as guarana, green coffee bean extract, glucomannan, caffeine, and cayenne pepper. All the options we named in this article are some of the best OTC appetite suppressant products on the market today.
Prescription Appetite Suppressant
Reduce your hunger with one of many FDA-approved medications. Consider a few examples:
- Diethylpropion is a prescription appetite suppressant and weight reduction medication. However, one can only use it for a limited time. It may be very addictive and might make you feel sleepy.
- Phentermine is combined in Qsymia with a medication that reduces the severity of headaches and prevents seizures (phentermine and topiramate). Topiramate’s appetite-suppressing, food-flavor-changing, and calorie-burning effects make it a common weight-loss prescription. The decreased dose makes phentermine safe for long-term use.
- Both adults and teenagers may use phendimetrazine without worry. Prolonged usage increases the risk of addiction (more than a couple of weeks).
- Given the amphetamine-like effects of benzphetamine, the high risk of addiction, and the serious side effects, limit its usage to a few weeks.
- Because of its amphetamine nature and the potential for addiction and other negative side effects, phentermine use is restricted to no more than 12 weeks.
- A combination medication is a version of Contrave known as an extended-release Contrave. This formulation includes both naltrexone hydrochloride and bupropion. Buprenorphine is used for the treatment of depression and to help people give up smoking. On the other hand, naltrexone helps to treat alcohol and opiate addiction [9].
- Higher doses of the diabetic medication Saxenda (liraglutide) are given. It tricks your brain into thinking you’re full by acting like a hormone in your intestines. The FDA has approved it for use in children as young as 12. Saxenda cannot be obtained in tablet form and must be administered intravenously.
- Wegovy (semaglutide) success stems from the fact that it mimics a hormone in the gut that causes a rise in insulin secretion, decreases appetite, and increases satiety. Wegovy is only available as an injectable once every seven days.
>>>See PhenQ’s ideal prices here
Are the Best Appetite Suppressant Supplements Safe for Everyone?
It is not wise to consider these dietary supplements as the best option for everyone. It is because they can be dangerous to pregnant and nursing mothers, cause digestive system issues, gallbladder disorders, heart concerns, endocrine system afflictions, or mental health problems.
Benefits
The best appetite suppressants, which are highly effective, can help make it simpler to adhere to a diet that is limited in calories and assist with weight loss.
Multiple appetite suppressants on the market can give you that extra push to go to the gym and cook healthy meals.
Taking the best appetite suppressant pills may increase your metabolism, which can help burn fat faster, even if your nutritional plan and exercise regimen are on point.
Potential Side Effects
When taking appetite suppressants orally, it is possible to experience adverse reactions such as nausea, vomiting, diarrhea, an increased heart rate, raised blood pressure, worries, jitters, insomnia, palpitations, feeling faint, dizziness, bloating, gas, and constipation.
Contraindications
Pregnant and nursing women should steer clear of the best appetite suppressant pills. People with diabetes, those with cardiac or liver ailments, glaucoma sufferers, and those dealing with psychological health issues should also abstain from consuming some supplements. Additionally, drugs like lithium carbonate, digoxin, or warfarin can cause adverse interactions.
>>>Check the ideal deals for PhenQ
How We Chose the Best Appetite Suppressants
Before shortlisting the 6 options we reviewed, we considered a wide variety of aspects, including the supplement’s efficacy, the ingredients’ safety, the selling prices, and the satisfaction of prior customers.
Efficacy
To determine the potency of the best appetite suppressants we tried, we looked into their capacity to provide the claimed benefits to the buyer.
Take an appetite suppressant alongside an active lifestyle and a balanced diet to reach maximum efficacy. We studied their effects on fat loss, then collected reviews from purchasers to evaluate the success rate.
Ingredient Safety
We conducted a thorough review of the components of the best appetite suppressant pills to help you select an appetite suppressant that is also the most powerful. Most ingredients present no risk when taken as an appetite suppressant, provided you do not have a known allergy or sensitivity.
Cost
This is an important practical consideration. We analyze the price per dose or month of treatment, comparing it across different brands.
We also consider whether the cost is sustainable for long-term use, as many individuals need ongoing support for weight management.
User Satisfaction
We place a premium on satisfied customers. Even if an appetite suppressant supplement were one of the best available, we would not advertise it if customers were unanimous in condemning the product.
FAQs About Appetite Suppressants
We answer common questions about which dietary supplements are the best appetite suppressants.
What Appetite Suppressant Supplements Work Best?
After a thorough study, PhenQ is the most powerful hunger suppressant supplement and one of the most effective fat burners. Nonetheless, people will have different reactions to distinct dietary supplements. That is why it is essential to determine the one that works best for your body, combined with a healthy eating regimen and regular exercise.
Is There a Pill I Can Take to Suppress My Appetite?
You may reduce the amount of food you consume by taking one of the many best appetite suppressant pills available, either with a doctor’s prescription or without one, these days. For those with a medical prescription from their doctor, several powerful appetite suppressants are available both over the counter and by prescription.
What Is a Safe Appetite Suppressant Supplement?
After doing in-depth research, we concluded that PhenQ and Instant Knockout are the most effective appetite suppressants now available for purchase without a prescription.
Is Coffee an Appetite Suppressant?
Although caffeine is often known as a top appetite suppressant, some studies suggest it may actually increase hunger. Weight loss through coffee consumption alone is unlikely to be effective.
Best Appetite Suppressants: The Verdict
To make selecting the best appetite suppressant pills easier, we have compiled a list of the six most powerful ones available on the market. Before you decide on an appetite suppressant, you must take a close look at all the available choices.
You should also read the reviews of previous buyers and consult your doctor for guidance before settling for any particular product.
For the best possible results, we suggest combining appetite suppressants such as PhenQ with a healthy, low-calorie diet and regular physical activity. Don’t just rely on our list of suggestions, even though they are some of the best over-the-counter appetite suppressant brands on the market.
>>Check the ideal prices for PhenQ
References
- Anton, Stephen D., et al. “Effects of Chromium Picolinate on Food Intake and Satiety.” Diabetes Technology & Therapeutics, vol. 10, no. 5, 2008, pp. 405–412, doi:10.1089/dia.2007.0292.
- “PhenQ Reviews.” Trustpilot, https://www.trustpilot.com/review/phenq.com. Accessed 22 Jan. 2023.
- Zheng, Jia, et al. “Dietary Capsaicin and Its Anti-Obesity Potency: From Mechanism to Clinical Implications.” Bioscience Reports, vol. 37, no. 3, 2017, p. BSR20170286, doi:10.1042/bsr20170286.
- “Instant Knockout Fat Burner Reviews.” Trustpilot, https://www.trustpilot.com/review/www.instantknockout.com. Accessed 22 Jan. 2023.
- Alkhatib, Ahmad, and Roisin Atcheson. “Yerba Maté (Ilex Paraguariensis) Metabolic, Satiety, and Mood State Effects at Rest and during Prolonged Exercise.” Nutrients, vol. 9, no. 8, 2017, p. 882, doi:10.3390/nu9080882.
- Hodgson, Adrian B., et al. “The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms.” Advances in Nutrition (Bethesda, Md.), vol. 4, no. 2, 2013, pp. 129–140, doi:10.3945/an.112.003269.
- Sugita, Jun, et al. “Daily Ingestion of Grains of Paradise (Aframomum Melegueta) Extract Increases Whole-Body Energy Expenditure and Decreases Visceral Fat in Humans.” Journal of Nutritional Science and Vitaminology, vol. 60, no. 1, 2014, pp. 22–27, doi:10.3177/jnsv.60.22.
- Fernández-Lázaro, Diego, et al. “Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications.” Nutrients, vol. 12, no. 6, 2020, p. 1886, doi:10.3390/nu12061886.
- Sherman, Matthew M., et al. “Naltrexone/Bupropion ER (Contrave): Newly Approved Treatment Option for Chronic Weight Management in Obese Adults.” P & T: A Peer-Reviewed Journal for Formulary Management, vol. 41, no. 3, 2016, pp. 164–172, https://pmc.ncbi.nlm.nih.gov/articles/PMC4771085/.