Sleep is a necessary part of our lives, but it can be difficult to fall asleep. One cause that may be preventing you from getting the rest you need is choking during sleep. Learn more about what causes this and how to prevent it in your sleep routine.
Frequently Asked Questions
How do I stop choking while I sleep?
I do not know how to stop choking while I sleep.
What are 3 common causes of choking?
The 3 most common causes of choking are eating too much, smoking, and drinking alcohol.
How do you fix sleep apnea?
There are a few ways to fix sleep apnea. One way is to change your diet and exercise habits. Another way is to use a CPAP machine, which forces air into the lungs during sleep.
